Honoring Your Hunger: One Intuitive Eater’s Story and Call Details for Wednesday Night

July 7, 2015 / Jenna / Intuitive Eating, Workshops and classes

In preparation for our second free Chat with an Intuitive Eating Pro call Wednesday night (July 8^th @ 8-9pm EDT), IE Lay Facilitator Katcha Sanderson has shared two videos on her own experience with the second principle of Intuitive Eating: Honor your hunger.

Check out Katcha’s experience here:

Find more videos like this on Intuitive Eating Online Community

And here:

Find more videos like this on Intuitive Eating Online Community

To participate in the call Wednesday night, go to this link:

http://intuitiveeatingcommunity.org/page/honor-your-hunger-teleconference-intuitive-eating-pro-chat

Make sure you’re signed up for the Intuitive Eating Community, a free forum filled with other Intuitive Eaters, lots of discussion about incorporating the principles into real life, and real-time access to experts like Katcha and me!

Hope to “see” you there!

Honoring Your Hunger: One Intuitive Eater’s Story and Call Details for Wednesday Night

Do You Use Food as a Substitute for Intimacy?

Sugar addiction, cravings, and the pursuit of “dietary correctness”

On working with physical pain: The first and second dart

You Are (So Much More Than) What You Eat

Feeling S.A.D.? You’re Not Alone. Here Are 6 Things You Can Start Doing Today to Feel Better

The intuitive eating movement is growing – I share one small example of how we are moving into the mainstream

Join our mailing list for our weekly newsletter and receive
the introduction from the Eat to Love audiobook.

Related Posts