A few words on “mindful substitutions” and why I don’t recommend them in changing your relationship with food and body. I’m still experimenting with this video set up so please enjoy all the lovable imperfections in this offering!
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A few words on “mindful substitutions” and why I don’t recommend them in changing your relationship with food and body. I’m still experimenting with this video set up so please enjoy all the lovable imperfections in this offering!
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