Having a Body is Hard Video / May 23, 2018 / Lisa Fehl / Intuitive Eating, Mindful Eating Just got back a few days ago from a wonderful workshop in Boston with Marci Evans, MS, CEDRD, cPT and Fiona Sutherland APD, RYT and had some thoughts about our relationship with our bodies. Just thinking out loud.
Oooops, I screwed up! And while we’re on the topic: 3 steps to being more gentle with ourselves 4 years ago
Don’t know where to begin to start a home meditation practice? This worksheet has the answers. 2 years ago
