How meditation will help change the world

On my last day of vacation in Sicily I would love to share a few thoughts about a book I’m reading here called Waking Up White by Debra Irving. It’s a white woman’s story about finding herself in the story of race, doing the work to educate herself, and figuring out how to be a part of the solution. And it all has to do with how we respond to discomfort, something meditation helps to stabilize. I am finding it a huge wake-up call and thought you might too. As always, I’d love to hear your thoughts and comments.