Jenna Hollenstein
  • (617) 548-6110
Jenna Hollenstein
  • Home
  • New Book
  • About
  • Work With Me
  • Events
  • Blog
  • Contact

The magic is in the moments

Video / December 4, 2018 / Lisa Fehl / Extreme Eating, Holiday eating, Intuitive Eating, Meditation, Mindful Eating, Mindful Movement, Mindfulness

Hi there!

Now that we are at the halfway point of the “holiday eating season,” consider what are your moments of progress, awareness, and growth. In this week’s video I share two of mine and talk about why the magic is truly in the moments.
What’s your moment?

Related Posts

eat to love logo

The temptation to diet ~guest post by Terri Barger

7 years ago
eat to love logo

Unconditional permission to eat – confusing choosing not to eat with restriction

5 years ago
Cleanse for your Kindle.

An end-of-year cleanse…for your Kindle

4 years ago
eat to love logo

Diet Mentality is Sneaky

4 years ago

Shift your allegiance from external to internal drivers of eating

3 years ago

Renunciation and the Church of Magical Eating

5 years ago

Join our mailing list for our weekly newsletter and receive the introduction from the Eat to Love audiobook.

Newletter sidebar
Eat to Love

Eat to Love has been featured in

e2l.logos_k
e2l.logosMobile (1)

Join our mailing list for our weekly newsletter and receive
the introduction from the Eat to Love audiobook.

Subscription

  • Home
  • About
  • Work With Me
  • Events
  • Blog
  • Contact
  • Privacy Policy
  • Terms of Use

(617) 548-6110  |   jenna@jennahollenstein.com

© 2014-2022 Jenna Hollenstein All rights reserved.

WordPress Website by MacMillan Design

Jenna Hollenstein
x
Top
  • (617) 548-6110