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The magic is in the moments

Video / December 4, 2018 / Lisa Fehl / Extreme Eating, Holiday eating, Intuitive Eating, Meditation, Mindful Eating, Mindful Movement, Mindfulness

Hi there!

Now that we are at the halfway point of the “holiday eating season,” consider what are your moments of progress, awareness, and growth. In this week’s video I share two of mine and talk about why the magic is truly in the moments.
What’s your moment?

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  • 430 East 63rd St, Suite 7L New York, NY 10065