Don’t know where to begin to start a home meditation practice? This worksheet has the answers. Image / June 18, 2019 / Lisa Fehl / Intuitive Eating, Meditation This worksheet contains thoughts about the basic questions to ask and answer in order to create and maintain a meditation practice that supports not only your intuitive eating path, but the rest of your life as well. Click here for your copy.
The intuitive eating movement is growing – I share one small example of how we are moving into the mainstream 2 years ago