My Body Is Causing Me Pain – anti-diet approaches

This week we’re talking about working with pain from a non-diet perspective. Even though the go-to for many doctor’s is the suggestion to lose weight – and perhaps now this is something that comes up in your own mind as well – there is actually a lot more to do when working with everything from the occasional aches and pains to chronic and debilitating pain that HAS NOTHING TO DO WITH WEIGHT LOSS! Sorry, didn’t mean to yell. Hope this is helpful and would love to hear your thoughts.