Four Approaches to Movement Intuitive EatingMeditationMindfulness Mar 19 Written By Jenna Hollenstein I hope you are well! I am taking it one day at a time. Movement helps! Here are four ways to think about your movement practice that might make it easier to connect on different days and with different circumstances.Click the video to watch! Jenna Hollenstein
Four Approaches to Movement Intuitive EatingMeditationMindfulness Mar 19 Written By Jenna Hollenstein I hope you are well! I am taking it one day at a time. Movement helps! Here are four ways to think about your movement practice that might make it easier to connect on different days and with different circumstances.Click the video to watch! Jenna Hollenstein